My Self Care Companion

Personalized Senior Support That Feels Like Family

My Self Care Companion

Personalized Senior Support That Feels Like Family

Because Independence Shouldn’t Mean Being Alone

Growing older doesn’t mean giving up independence, joy, or peace of mind.

Whether you’re a senior who wants extra support — or a family member who wants peace of mind — My Self Care Companion is here to bring compassionate care, conversation, and comfort into your home.

Meet Your Companion

Hi, I’m LaKenya. I started My Self Care Companion to provide something different: care that goes beyond chores to include connection, creativity, and peace of mind for seniors and their families .
I combine practical support with meaningful companionship, scam prevention, and even wellness practices like Reiki to bring calm and comfort. My goal is to make life easier, safer, and more enjoyable for you and your loved ones.
When you work with me, you’re not just hiring help. You’re gaining a trusted partner who treats your loved one like family.
Currently, accepting clients.

 

Choosing the Right Level of Care

At My Self Care Companion, we know every senior’s needs are unique. That’s why we offer two levels of support:

The Essential Care Package covers the must-haves — weekly visits that provide trusted companionship, light household help, safety checks, and organizational support.

The Complete Care Package goes further, adding personal care assistance, dementia-friendly engagement, wellness sessions, pet care, seasonal household prep, and even support with legacy and end-of-life wishes.

Not sure which option is right for your family? We can customize care and pricing to fit your loved one’s needs. Whether you want to add transportation, extra visits, or specialized services, we’ll create a plan that feels just right.

Essential Care Package

Starting at $450/month

Includes:

  • Weekly in person visits (4hrs)
  • Scam Prevention Course & Guide
  • Phone support between visits
  • Monthly family updates (verbal or written)
  • Bonus* Custom music playlist created just for you

Core support services during visits:

  • Companionship (conversation, games, walks, lunch, music, movies)
  • Light household help (laundry, dishes, trash, organizing, meal prep)
  • Grocery planning or pickup
  • Appointment Scheduling & Prep (organizing notes, papers, reminders)
  • Home safety checks (clutter, expired food, batteries)
  • Password organization & safe recordkeeping
  • Technology assistance (help with smartphones, tablets, video calls, online accounts)
  • Photo organizing (digital or printed albums, scrapbooking)

Complete Care Package

Starting at $650/month

Everything in the Essential Care Package, PLUS:

  • Daily medication or appointment reminder calls
  • Remote Tech Help (troubleshooting phones, tablets, smart TVs, and video calls with family)
  • Personal Care Support (bathing assistance, dressing, hygiene reminders, and mobility help)
  • Dementia & Memory Care (specialized activities, redirection strategies, and patience-based companionship)
  • Wellness & Engagement (Reiki healing sessions, guided meditation or chair exercise/yoga/stretching)
  • Pet Care Support (feeding, light walks, companionship, and coordinating vet visits if needed) Small friendly breeds only.
  • Seasonal & Household Prep (holiday decorations, changing air filters, or other household safety tasks)
  • Legacy & Wishes Support (assistance with organizing important documents, recording personal stories, or outlining end-of-life wishes for peace of mind)
  • Proactive family contact if concerns arise

Creative Companionship Ideas

Every visit is personal. Here are just some of the ways we can spend our time together:

  • Listening to music or a favorite podcast
  • Exploring family recipes together or swapping cooking stories
  • Writing down affirmations, prayers, or reflections for daily encouragement
  • Tending to plants or starting a small indoor herb garden
  • Creating simple craft projects or seasonal décor
  • Looking through maps or travel books and reminiscing about places lived or visited
  • Practicing memory games, word searches, or trivia to keep the mind sharp
  • Sharing a photo slideshow and talking through memories
  • Journaling thoughts, gratitude lists, or daily reflections together
  • Hosting a “mini theme day” — like a tea party, spa day or classic movie matinee

Why Choose My Self Care Companion

Friendly, reliable support with a personal touch

Unique extras you won’t find with other providers (scam prevention, tech help, Reiki, playlists)

Services built around your life and needs

Flexible, affordable packages — no long-term contracts

Peace of mind for both seniors and families

Let’s Connect

If you’re ready for support that’s caring, creative, and built around you — I’d love to meet you.

Book your free consultation today and let’s create a plan that fits your life.